Workouts

10 min Core Strength
Callie Gullickson
Thursday 9/23/21 @ 12:57 PM
Difficulty: 6.47 / 10
 
20 min 80s Ride
Jess King
Thursday 9/23/21 @ 12:34 PM
Difficulty: 7.43 / 10
273kj
74rpm
59%
22mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Wednesday 9/22/21 @ 11:36 AM
Difficulty: 7.74 / 10
 
30 min 90s Hip Hop Ride
Hannah Corbin
Tuesday 9/21/21 @ 11:33 AM
Difficulty: 7.61 / 10
405kj
78rpm
55%
22mph
30 min Sweat Steady Ride
Jess King
Monday 9/20/21 @ 12:41 PM
Difficulty: 8.03 / 10
398kj
76rpm
57%
22mph
30 min Bootcamp: Core
Jess Sims
Sunday 9/19/21 @ 1:10 PM
Difficulty: 7.67 / 10
 
20 min Classic Rock Ride
Emma Lovewell
Saturday 9/18/21 @ 7:32 PM
Difficulty: 7.59 / 10
265kj
75rpm
57%
22mph
20 min Rock Fun Run
Olivia Amato
Friday 9/17/21 @ 12:45 PM
Difficulty: 7.18 / 10
 
30 min 80s Ride
Kendall Toole
Wednesday 9/15/21 @ 11:43 AM
Difficulty: 7.46 / 10
391kj
74rpm
57%
22mph
5 min Calming Meditation
Kristin McGee
Tuesday 9/14/21 @ 3:27 PM
Difficulty: 3.12 / 10