Workouts
346kj
79rpm
52%
21mph
30 min Bootcamp: Upper Body
Callie Gullickson
Thursday 10/28/21 @ 12:34 PM
Difficulty: 7.12 / 10
373kj
71rpm
57%
21mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 10/26/21 @ 12:38 PM
Difficulty: 6.41 / 10
316kj
83rpm
48%
20mph
32kj
76rpm
42%
16mph
707kj
91rpm
61%
27mph
72kj
80rpm
57%
22mph
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 10/20/21 @ 11:58 AM
Difficulty: 5.72 / 10