Workouts
331kj
77rpm
52%
20mph
361kj
70rpm
57%
21mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 12/3/21 @ 12:42 PM
Difficulty: 6.61 / 10
296kj
81rpm
47%
20mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 12/2/21 @ 2:31 PM
Difficulty: 6.67 / 10
234kj
75rpm
53%
21mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/30/21 @ 1:36 PM
Difficulty: 6.51 / 10
304kj
80rpm
48%
20mph
321kj
83rpm
48%
20mph
215kj
76rpm
52%
20mph