breakthrudrew
Westfield, Nj
Total Rides: 1150
Following
breakthrudrew
Westfield, Nj
Total Rides: 1150
Following
Workouts
205kj
83rpm
47%
20mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 1/7/22 @ 2:5 PM
Difficulty: 6.89 / 10
308kj
78rpm
49%
20mph
10 min Focus Flow: Hamstrings
Ross Rayburn
Thursday 1/6/22 @ 6:40 PM
Difficulty: 4.24 / 10
215kj
76rpm
52%
20mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 1/6/22 @ 12:50 PM
Difficulty: 6.99 / 10
15 min Stacking Stuffer: Core Strength
Robin Arzón
Thursday 1/6/22 @ 2:25 AM
Difficulty: 6.6 / 10
352kj
66rpm
60%
21mph
20 min Upper Body Strength
Callie Gullickson
Tuesday 1/4/22 @ 12:40 PM
Difficulty: 6.7 / 10