Workouts

30 min 90s Ride
Cody Rigsby
Thursday 1/20/22 @ 1:53 PM
Difficulty: 7.59 / 10
333kj
71rpm
55%
20mph
20 min Bodyweight Strength
Daniel McKenna
Thursday 1/20/22 @ 2:21 AM
Difficulty: 5.8 / 10
 
20 min Low Impact Ride
Jess King
Wednesday 1/19/22 @ 12:46 PM
Difficulty: 6.06 / 10
168kj
71rpm
48%
19mph
20 min Upper Body Strength
Rad Lopez
Wednesday 1/19/22 @ 2:9 AM
Difficulty: 7.11 / 10
 
10 min Resistance Bands: Core
Hannah Corbin
Wednesday 1/19/22 @ 1:56 AM
Difficulty: 5.41 / 10
 
30 min Disney Ride
Emma Lovewell
Tuesday 1/18/22 @ 1:41 PM
Difficulty: 0 / 10
377kj
75rpm
56%
22mph
30 min Classic Rock Ride
Hannah Corbin
Saturday 1/15/22 @ 2:8 PM
Difficulty: 7.58 / 10
352kj
69rpm
57%
21mph
30 min 80s Ride
Denis Morton
Friday 1/14/22 @ 1:43 PM
Difficulty: 7.54 / 10
331kj
79rpm
51%
20mph
10 min Sam Smith Core Strength
Emma Lovewell
Thursday 1/13/22 @ 12:57 PM
Difficulty: 7.09 / 10
 
15 min Arms & Shoulders Strength
Ben Alldis
Thursday 1/13/22 @ 12:40 PM
Difficulty: 6.8 / 10