Workouts

30 min Intervals & Arms Ride
Kendall Toole
Sunday 2/13/22 @ 2:42 PM
Difficulty: 7.66 / 10
327kj
72rpm
53%
20mph
30 min Classic Rock Ride
Hannah Corbin
Saturday 2/12/22 @ 2:35 PM
Difficulty: 7.39 / 10
373kj
74rpm
56%
21mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Friday 2/11/22 @ 1:3 PM
Difficulty: 6.25 / 10
284kj
77rpm
48%
19mph
10 min Arms & Light Weights
Hannah Frankson
Thursday 2/10/22 @ 2:5 PM
Difficulty: 6.88 / 10
 
20 min Low Impact Ride
Emma Lovewell
Thursday 2/10/22 @ 1:43 PM
Difficulty: 5.79 / 10
180kj
80rpm
46%
19mph
20 min Country Ride
Olivia Amato
Wednesday 2/9/22 @ 12:46 PM
Difficulty: 7.44 / 10
237kj
72rpm
56%
21mph
20 min Upper Body Strength
Robin Arzón
Wednesday 2/9/22 @ 1:48 AM
Difficulty: 6.65 / 10
 
10 min Arms & Light Weights
Sam Yo
Wednesday 2/9/22 @ 1:36 AM
Difficulty: 6.16 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 2/8/22 @ 2:50 PM
Difficulty: 3.44 / 10
38kj
70rpm
47%
18mph
20 min 90s Pop Ride
Emma Lovewell
Tuesday 2/8/22 @ 2:29 PM
Difficulty: 7.45 / 10
244kj
77rpm
54%
21mph