Workouts

30 min Bootcamp: Full Body
Jess Sims
Wednesday 4/20/22 @ 12:39 PM
Difficulty: 6.8 / 10
 
30 min 90s Ride
Kendall Toole
Tuesday 4/19/22 @ 11:43 AM
Difficulty: 7.58 / 10
365kj
71rpm
57%
21mph
30 min Low Impact Ride
Hannah Frankson
Monday 4/18/22 @ 12:48 PM
Difficulty: 0 / 10
320kj
76rpm
51%
20mph
5 min Happiness Meditation
Ross Rayburn
Monday 4/18/22 @ 12:45 AM
Difficulty: 2.57 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Friday 4/8/22 @ 12:38 PM
Difficulty: 8.02 / 10
394kj
71rpm
59%
22mph
20 min 80s Hip Hop Run
Joslyn Thompson Rule
Thursday 4/7/22 @ 12:3 PM
Difficulty: 6.66 / 10
 
15 min 90s Hip Hop Ride
Denis Morton
Wednesday 4/6/22 @ 11:58 AM
Difficulty: 6.73 / 10
187kj
82rpm
52%
22mph
15 min 70s Ride
Leanne Hainsby
Wednesday 4/6/22 @ 11:42 AM
Difficulty: 6.71 / 10
186kj
75rpm
55%
21mph
20 min Classic Rock Run
Olivia Amato
Tuesday 4/5/22 @ 12:48 PM
Difficulty: 6.69 / 10
 
30 min 80s Ride
Kendall Toole
Monday 4/4/22 @ 11:41 AM
Difficulty: 8.14 / 10
364kj
68rpm
59%
21mph