Workouts

15 min Low Impact Ride
Hannah Corbin
Monday 5/2/22 @ 11:53 AM
Difficulty: 5.22 / 10
130kj
80rpm
45%
19mph
30 min 90s Ride
Ally Love
Wednesday 4/27/22 @ 12:46 PM
Difficulty: 7.78 / 10
365kj
75rpm
55%
21mph
5 min Cool Down Run
Jermaine Johnson
Tuesday 4/26/22 @ 12:15 PM
Difficulty: 3.78 / 10
 
15 min Recovery Run
Matt Wilpers
Tuesday 4/26/22 @ 11:59 AM
Difficulty: 4.67 / 10
 
10 min Warm Up Run
Matt Wilpers
Tuesday 4/26/22 @ 11:49 AM
Difficulty: 4.4 / 10
 
5 min Cool Down Run
Matt Wilpers
Monday 4/25/22 @ 12:54 PM
Difficulty: 3.54 / 10
 
20 min Hip Hop Run
Robin Arzón
Monday 4/25/22 @ 12:33 PM
Difficulty: 6.85 / 10
 
10 min Warm Up Run
Rebecca Kennedy
Monday 4/25/22 @ 12:22 PM
Difficulty: 4.75 / 10
 
10 min Low Impact Ride
Camila Ramón
Thursday 4/21/22 @ 11:57 AM
Difficulty: 5.28 / 10
102kj
74rpm
51%
20mph
15 min Low Impact Ride
Kendall Toole
Thursday 4/21/22 @ 11:41 AM
Difficulty: 5.56 / 10
133kj
75rpm
48%
19mph