Workouts

20 min Rock Walk
Alex Toussaint
Saturday 12/23/23 @ 3:7 PM
Difficulty: 5.03 / 10
 
Wednesday 12/20/23 @ 2:19 PM
Difficulty: NaN / 10
 
30 min RUN DMC Ride
Denis Morton
Tuesday 12/19/23 @ 2:2 PM
Difficulty: 7.36 / 10
335kj
72rpm
55%
21mph
20 min Southern Rock Ride
Hannah Corbin
Monday 12/18/23 @ 1:39 PM
Difficulty: 0 / 10
243kj
69rpm
59%
21mph
30 min HIIT Bootcamp: Upper Body
Andy Speer
Friday 12/15/23 @ 1:29 PM
Difficulty: 8.04 / 10
 
20 min Walk + Run
Kirsten Ferguson
Thursday 12/14/23 @ 12:52 PM
Difficulty: 6.55 / 10
 
20 min Hanukkah Run
Robin Arzón
Wednesday 12/13/23 @ 1:43 PM
Difficulty: 6.23 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 12/12/23 @ 2:14 PM
Difficulty: 3.87 / 10
33kj
59rpm
49%
17mph
30 min 90s Ride
Kendall Toole
Tuesday 12/12/23 @ 1:43 PM
Difficulty: 7.43 / 10
353kj
62rpm
62%
21mph
5 min Cool Down Ride
Jess King
Monday 12/11/23 @ 2:25 PM
Difficulty: 3.62 / 10
38kj
69rpm
47%
18mph