Workouts

20 min HIIT Run
Olivia Amato
Monday 6/13/22 @ 12:52 PM
Difficulty: 7.24 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 6/12/22 @ 1:28 PM
Difficulty: 7.99 / 10
332kj
76rpm
52%
21mph
20 min 70s Rock Fun Run
Selena Samuela
Friday 6/10/22 @ 11:57 AM
Difficulty: 7.4 / 10
 
30 min Classic Rock Ride
Matt Wilpers
Thursday 6/9/22 @ 12:55 PM
Difficulty: 7.52 / 10
343kj
67rpm
58%
21mph
20 min 90s Run
Jess Sims
Wednesday 6/8/22 @ 11:57 AM
Difficulty: 6.93 / 10
 
30 min Classic Rock Ride
Jenn Sherman
Monday 6/6/22 @ 12:45 PM
Difficulty: 7.71 / 10
332kj
74rpm
54%
20mph
30 min 80s Ride
Hannah Frankson
Saturday 6/4/22 @ 12:17 PM
Difficulty: 7.44 / 10
336kj
78rpm
52%
21mph
30 min Pop Ride
Kendall Toole
Friday 6/3/22 @ 12:47 PM
Difficulty: 7.55 / 10
347kj
73rpm
55%
21mph
20 min Intervals Run
Jess King
Thursday 6/2/22 @ 11:27 AM
Difficulty: 6.7 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 6/1/22 @ 12:13 PM
Difficulty: 3.37 / 10
34kj
86rpm
39%
17mph