Workouts

20 min Intervals Run
Olivia Amato
Friday 7/22/22 @ 12:53 PM
Difficulty: 6.8 / 10
 
20 min 90s Ride
Jess King
Thursday 7/21/22 @ 11:43 AM
Difficulty: 7.46 / 10
241kj
72rpm
56%
21mph
5 min Calming Meditation
Kristin McGee
Tuesday 7/19/22 @ 2:50 PM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Ally Love
Tuesday 7/19/22 @ 12:34 PM
Difficulty: 6.74 / 10
311kj
77rpm
50%
20mph
30 min 90s Hip Hop Ride
Hannah Frankson
Monday 7/18/22 @ 12:23 PM
Difficulty: 7.53 / 10
359kj
78rpm
54%
21mph
30 min Disney Run
Kirsten Ferguson
Friday 7/15/22 @ 12:26 PM
Difficulty: 7.13 / 10
 
30 min 80s Ride
Hannah Frankson
Thursday 7/14/22 @ 12:17 PM
Difficulty: 7.63 / 10
371kj
79rpm
54%
21mph
30 min Spotify Party Cove Walk
Selena Samuela
Tuesday 7/12/22 @ 12:40 PM
Difficulty: 4.76 / 10
 
30 min Rush Ride
Denis Morton
Monday 7/11/22 @ 1:6 PM
Difficulty: 7.57 / 10
353kj
78rpm
53%
21mph
30 min Country Happy Hour Ride
Hannah Corbin
Friday 7/8/22 @ 12:30 PM
Difficulty: 7.3 / 10
372kj
72rpm
58%
21mph