Workouts

30 min Bootcamp: Upper Body
Cody Rigsby
Monday 8/1/22 @ 12:33 PM
Difficulty: 7.42 / 10
 
5 min Energizing Meditation
Kirra Michel
Friday 7/29/22 @ 3:13 PM
Difficulty: 4.79 / 10
 
20 min Disney Ride
Cody Rigsby
Friday 7/29/22 @ 11:45 AM
Difficulty: 6.95 / 10
227kj
70rpm
56%
21mph
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 7/28/22 @ 1:15 PM
Difficulty: 6.58 / 10
 
20 min Hike
Olivia Amato
Thursday 7/28/22 @ 12:49 PM
Difficulty: 6.23 / 10
 
20 min 60s Ride
Denis Morton
Wednesday 7/27/22 @ 12:33 PM
Difficulty: 7.12 / 10
240kj
77rpm
54%
21mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 7/27/22 @ 12:27 PM
Difficulty: 3.98 / 10
34kj
88rpm
38%
17mph
20 min 80s Run
Rebecca Kennedy
Tuesday 7/26/22 @ 12:47 PM
Difficulty: 6.54 / 10
 
5 min Happiness Meditation
Anna Greenberg
Monday 7/25/22 @ 1:4 PM
Difficulty: 2 / 10
 
30 min Low Impact Ride
Sam Yo
Monday 7/25/22 @ 11:20 AM
Difficulty: 6.59 / 10
300kj
78rpm
49%
20mph