breakthrudrew
Westfield, Nj
Total Rides: 1150

Following

breakthrudrew
Westfield, Nj
Total Rides: 1150

Following

Workouts

15 min Hike
Rebecca Kennedy
Thursday 8/11/22 @ 1:5 PM
Difficulty: 6.76 / 10
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15 min Beginner Row
Matt Wilpers
Thursday 8/11/22 @ 12:47 PM
Difficulty: 5.33 / 10
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10 min Form & Drills Row
Matt Wilpers
Wednesday 8/10/22 @ 12:4 PM
Difficulty: 4.52 / 10
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15 min 80s Ride
Robin Arzón
Wednesday 8/10/22 @ 11:40 AM
Difficulty: 6.61 / 10
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165kj
74rpm
54%
20mph
20 min Low Impact Ride
Kendall Toole
Tuesday 8/9/22 @ 12:56 PM
Difficulty: 5.4 / 10
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188kj
71rpm
50%
19mph
5 min Warm Up Row
Adrian Williams
Tuesday 8/9/22 @ 12:48 PM
Difficulty: 4.36 / 10
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20 min Recovery Ride
Emma Lovewell
Monday 8/8/22 @ 12:38 PM
Difficulty: 4.74 / 10
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123kj
80rpm
39%
16mph
30 min Low Impact Ride
Hannah Corbin
Thursday 8/4/22 @ 12:40 PM
Difficulty: 6.12 / 10
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262kj
73rpm
48%
19mph
20 min HIIT Ride
Hannah Frankson
Wednesday 8/3/22 @ 12:46 PM
Difficulty: 7.82 / 10
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240kj
84rpm
49%
21mph
30 min Progression Run
Matt Wilpers
Tuesday 8/2/22 @ 11:28 AM
Difficulty: 7.13 / 10
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