Workouts

20 min Endurance Row
Matt Wilpers
Friday 10/14/22 @ 12:51 PM
Difficulty: 5.66 / 10
 
15 min Classic Rock Ride
Denis Morton
Thursday 10/13/22 @ 12:0 PM
Difficulty: 7.03 / 10
148kj
80rpm
48%
20mph
15 min 80s Ride
Robin Arzón
Wednesday 10/12/22 @ 1:11 PM
Difficulty: 6.55 / 10
167kj
76rpm
53%
21mph
20 min Pop Row
Ash Pryor
Tuesday 10/11/22 @ 12:47 PM
Difficulty: 6.48 / 10
 
15 min Low Impact Ride
Sam Yo
Monday 10/10/22 @ 1:41 PM
Difficulty: 5.54 / 10
150kj
77rpm
49%
20mph
20 min 70s Ride
Denis Morton
Thursday 10/6/22 @ 12:44 PM
Difficulty: 7.33 / 10
203kj
77rpm
50%
20mph
20 min Low Impact Ride
Kendall Toole
Monday 10/3/22 @ 11:36 AM
Difficulty: 5.71 / 10
159kj
76rpm
45%
18mph
15 min R&B Row
Adrian Williams
Friday 9/30/22 @ 12:56 PM
Difficulty: 6.04 / 10
 
15 min Low Impact Ride
Emma Lovewell
Tuesday 9/27/22 @ 12:37 PM
Difficulty: 5.35 / 10
131kj
80rpm
45%
19mph
15 min Beginner Row
Alex Karwoski
Friday 9/23/22 @ 12:44 PM
Difficulty: 4.94 / 10