Workouts

20 min Classic Rock Ride
Denis Morton
Friday 10/28/22 @ 12:44 PM
Difficulty: 7.19 / 10
276kj
76rpm
59%
22mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 10/27/22 @ 11:42 AM
Difficulty: 6.85 / 10
191kj
78rpm
48%
19mph
20 min Walk + Run
Matt Wilpers
Wednesday 10/26/22 @ 12:50 PM
Difficulty: 5.71 / 10
 
20 min Hip Hop Row
Adrian Williams
Tuesday 10/25/22 @ 11:41 AM
Difficulty: 7.15 / 10
 
20 min 70s Ride
Ally Love
Monday 10/24/22 @ 12:45 PM
Difficulty: 6.9 / 10
223kj
74rpm
53%
21mph
15 min Walk + Run
Jess Sims
Friday 10/21/22 @ 11:42 AM
Difficulty: 5.86 / 10
 
20 min Classic Rock Ride
Leanne Hainsby
Thursday 10/20/22 @ 12:40 PM
Difficulty: 7.3 / 10
236kj
74rpm
54%
21mph
20 min Intervals Row
Adrian Williams
Wednesday 10/19/22 @ 11:35 AM
Difficulty: 7.12 / 10
 
20 min 90s Hip Hop Ride
Hannah Frankson
Tuesday 10/18/22 @ 11:50 AM
Difficulty: 7.13 / 10
194kj
80rpm
46%
20mph
15 min Walk + Run
Jess Sims
Monday 10/17/22 @ 12:51 PM
Difficulty: 5.86 / 10