Workouts

10 min Tabata Row
Matt Wilpers
Monday 12/12/22 @ 1:20 PM
Difficulty: 6.89 / 10
 
20 min 80s Pop Ride
Kendall Toole
Friday 12/9/22 @ 1:50 PM
Difficulty: 7.13 / 10
232kj
74rpm
54%
21mph
20 min Low Impact Ride
Ally Love
Thursday 12/8/22 @ 12:46 PM
Difficulty: 5.93 / 10
178kj
78rpm
46%
19mph
20 min 60s Pop Ride
Hannah Corbin
Wednesday 12/7/22 @ 1:52 PM
Difficulty: 6.84 / 10
241kj
73rpm
55%
21mph
20 min Walk + Run
Becs Gentry
Tuesday 12/6/22 @ 1:57 PM
Difficulty: 5.99 / 10
 
20 min Turkey Burn Row
Matt Wilpers
Monday 12/5/22 @ 1:46 PM
Difficulty: 6.53 / 10
 
20 min 2000s Hip Hop Ride
Emma Lovewell
Friday 12/2/22 @ 12:44 PM
Difficulty: 7.44 / 10
237kj
74rpm
54%
21mph
20 min Vinyl Vault Ride
Hannah Corbin
Thursday 12/1/22 @ 1:50 PM
Difficulty: 6.49 / 10
213kj
71rpm
54%
20mph
15 min 70s Pop Ride
Leanne Hainsby
Wednesday 11/30/22 @ 1:37 PM
Difficulty: 6.87 / 10
158kj
76rpm
51%
20mph
20 min Low Impact Ride
Kendall Toole
Tuesday 11/29/22 @ 1:48 PM
Difficulty: 6.05 / 10
178kj
77rpm
46%
19mph