Workouts

20 min Walk + Run
Robin Arzón
Friday 12/23/22 @ 2:40 PM
Difficulty: 5.95 / 10
 
20 min Spotify Happy Holidays Run
Joslyn Thompson Rule
Wednesday 12/21/22 @ 2:26 PM
Difficulty: 5.56 / 10
 
10 min Warm Up Run
Susie Chan
Wednesday 12/21/22 @ 2:12 PM
Difficulty: 4.49 / 10
 
20 min Low Impact Ride
Kendall Toole
Monday 12/19/22 @ 1:29 PM
Difficulty: 6.19 / 10
202kj
76rpm
49%
20mph
20 min Hanukkah Ride
Bradley Rose
Sunday 12/18/22 @ 2:2 PM
Difficulty: 6.64 / 10
248kj
79rpm
53%
21mph
20 min Holiday Ride
Kendall Toole
Friday 12/16/22 @ 1:39 PM
Difficulty: 6.82 / 10
303kj
68rpm
64%
23mph
20 min Walk + Run
Jess Sims
Thursday 12/15/22 @ 1:44 PM
Difficulty: 6.3 / 10
 
30 min Intervals & Arms Ride
Hannah Frankson
Wednesday 12/14/22 @ 1:39 PM
Difficulty: 7.58 / 10
310kj
76rpm
51%
21mph
20 min Holiday Ride
Leanne Hainsby
Tuesday 12/13/22 @ 12:40 PM
Difficulty: 6.82 / 10
253kj
75rpm
55%
22mph
15 min 60s Pop Ride
Sam Yo
Monday 12/12/22 @ 1:34 PM
Difficulty: 6.98 / 10
179kj
74rpm
55%
21mph