Workouts

15 min Pop Row
Matt Wilpers
Wednesday 1/4/23 @ 12:51 PM
Difficulty: 6.4 / 10
 
20 min Classic Rock Run
Matt Wilpers
Tuesday 1/3/23 @ 1:32 PM
Difficulty: 6.47 / 10
 
30 min Vinyl Vault Ride
Hannah Corbin
Monday 1/2/23 @ 2:12 PM
Difficulty: 7.33 / 10
349kj
64rpm
60%
21mph
20 min Pop Ride
Hannah Frankson
Saturday 12/31/22 @ 1:17 PM
Difficulty: 6.99 / 10
223kj
72rpm
54%
20mph
20 min Walk + Run
Rebecca Kennedy
Thursday 12/29/22 @ 2:47 PM
Difficulty: 5.36 / 10
 
15 min 90s Run
Jon Hosking
Wednesday 12/28/22 @ 3:6 PM
Difficulty: 5.84 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Wednesday 12/28/22 @ 2:43 PM
Difficulty: 3.84 / 10
 
30 min Disney Ride
Emma Lovewell
Tuesday 12/27/22 @ 2:46 PM
Difficulty: 7.39 / 10
342kj
73rpm
54%
21mph
30 min Pop Ride
Ally Love
Monday 12/26/22 @ 3:2 PM
Difficulty: 7.34 / 10
323kj
78rpm
51%
20mph
20 min Hip Hop Run
Robin Arzón
Sunday 12/25/22 @ 3:31 PM
Difficulty: 6.3 / 10