Workouts

5 min Cool Down Ride
Matt Wilpers
Friday 2/17/23 @ 1:47 PM
Difficulty: 3.46 / 10
47kj
91rpm
42%
19mph
15 min 80s Ride
Robin Arzón
Friday 2/17/23 @ 1:31 PM
Difficulty: 6.61 / 10
196kj
72rpm
58%
22mph
5 min Warm Up Ride
Matt Wilpers
Friday 2/17/23 @ 1:26 PM
Difficulty: 4.21 / 10
33kj
89rpm
36%
16mph
30 min Low Impact Ride
Kendall Toole
Thursday 2/16/23 @ 1:35 PM
Difficulty: 6.24 / 10
314kj
77rpm
50%
20mph
20 min Low Impact Ride
Denis Morton
Wednesday 2/15/23 @ 1:42 PM
Difficulty: 5.32 / 10
185kj
75rpm
49%
19mph
20 min Recovery Ride
Leanne Hainsby
Tuesday 2/14/23 @ 12:26 PM
Difficulty: 5.04 / 10
190kj
74rpm
50%
19mph
20 min Motown Ride
Hannah Corbin
Saturday 2/11/23 @ 7:33 PM
Difficulty: 6.78 / 10
242kj
70rpm
58%
21mph
20 min Intervals Run
Hannah Frankson
Friday 2/10/23 @ 12:20 PM
Difficulty: 7.05 / 10
 
20 min 80s Ride
Robin Arzón
Thursday 2/9/23 @ 1:40 PM
Difficulty: 7.17 / 10
242kj
74rpm
55%
21mph
5 min Cool Down Ride
Hannah Corbin
Wednesday 2/8/23 @ 2:1 PM
Difficulty: 3.48 / 10
38kj
68rpm
47%
18mph