Workouts

20 min 70s Run
Joslyn Thompson Rule
Friday 3/24/23 @ 11:43 AM
Difficulty: 6.33 / 10
 
15 min Classic Rock Ride
Ally Love
Thursday 3/23/23 @ 10:49 AM
Difficulty: 6.89 / 10
205kj
72rpm
59%
22mph
15 min Low Impact Ride
Hannah Frankson
Thursday 3/23/23 @ 10:32 AM
Difficulty: 5.1 / 10
131kj
80rpm
44%
19mph
20 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 3/22/23 @ 12:45 PM
Difficulty: 6.57 / 10
232kj
73rpm
55%
21mph
30 min Bootcamp: Upper Body
Callie Gullickson
Tuesday 3/21/23 @ 12:33 PM
Difficulty: 7.19 / 10
 
30 min Low Impact Ride
Charlotte Weidenbach
Monday 3/20/23 @ 12:20 PM
Difficulty: 6.25 / 10
303kj
73rpm
51%
20mph
20 min 90s Pop Ride
Hannah Frankson
Saturday 3/18/23 @ 6:45 PM
Difficulty: 6.82 / 10
227kj
69rpm
56%
21mph
30 min Vinyl Vault Ride
Hannah Corbin
Friday 3/17/23 @ 11:21 AM
Difficulty: 7.11 / 10
360kj
71rpm
56%
21mph
30 min HIIT Bootcamp: Upper Body
Andy Speer
Thursday 3/16/23 @ 12:29 PM
Difficulty: 7.78 / 10
 
5 min Calming Meditation
Kristin McGee
Wednesday 3/15/23 @ 2:26 PM
Difficulty: 2.67 / 10