Workouts
231kj
72rpm
55%
21mph
441kj
69rpm
63%
23mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 4/28/23 @ 12:37 PM
Difficulty: 7.78 / 10
385kj
73rpm
57%
22mph
381kj
67rpm
60%
22mph
30 min HIIT Bootcamp: Upper Body
Andy Speer
Wednesday 4/26/23 @ 12:47 PM
Difficulty: 7.77 / 10
327kj
74rpm
53%
20mph
261kj
72rpm
58%
22mph
78kj
78rpm
44%
18mph
344kj
68rpm
57%
21mph
333kj
71rpm
55%
20mph