Workouts
247kj
75rpm
55%
21mph
332kj
73rpm
54%
20mph
344kj
68rpm
57%
21mph
32kj
63rpm
47%
17mph
320kj
70rpm
54%
20mph
36kj
67rpm
47%
18mph
226kj
69rpm
57%
21mph
322kj
73rpm
52%
20mph
30 min HIIT Bootcamp: Upper Body
Andy Speer
Tuesday 5/16/23 @ 12:30 PM
Difficulty: 8.12 / 10