breakthrudrew
Westfield, Nj
Total Rides: 1150
Following
breakthrudrew
Westfield, Nj
Total Rides: 1150
Following
Workouts
205kj
80rpm
48%
20mph
30 min HIIT Bootcamp: Full Body
Andy Speer
Tuesday 6/27/23 @ 12:38 PM
Difficulty: 7.98 / 10
30 min HIIT Bootcamp: Full Body
Andy Speer
Tuesday 6/27/23 @ 12:37 PM
Difficulty: 7.98 / 10
371kj
71rpm
58%
21mph
30 min HIIT Bootcamp: Upper Body
Andy Speer
Saturday 6/24/23 @ 1:7 PM
Difficulty: 7.82 / 10
365kj
71rpm
57%
21mph
226kj
65rpm
59%
21mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 6/20/23 @ 11:54 AM
Difficulty: 7.59 / 10
