Workouts

20 min 80s Hip Hop Run
Joslyn Thompson Rule
Monday 8/21/23 @ 11:41 AM
Difficulty: 6.58 / 10
 
30 min 80s Ride
Hannah Frankson
Friday 8/18/23 @ 12:54 PM
Difficulty: 7.36 / 10
334kj
67rpm
57%
21mph
30 min HIIT Bootcamp: Upper Body
Andy Speer
Thursday 8/17/23 @ 12:47 PM
Difficulty: 7.74 / 10
 
20 min Father's Day Run
Hannah Frankson
Wednesday 8/16/23 @ 1:2 PM
Difficulty: 6.7 / 10
 
20 min Hike
Kirsten Ferguson
Tuesday 8/15/23 @ 12:39 PM
Difficulty: 6.9 / 10
 
30 min Epic Sing Along Ride
Jenn Sherman
Monday 8/14/23 @ 12:32 PM
Difficulty: 7.09 / 10
349kj
68rpm
58%
21mph
30 min HIIT Run
Jess Sims
Friday 8/11/23 @ 12:36 PM
Difficulty: 8.17 / 10
 
30 min 70s Ride
Hannah Corbin
Thursday 8/10/23 @ 12:44 PM
Difficulty: 7.37 / 10
360kj
67rpm
59%
21mph
30 min HIIT Bootcamp
Andy Speer
Wednesday 8/9/23 @ 12:46 PM
Difficulty: 7.55 / 10
 
30 min 80s Run
Matt Wilpers
Tuesday 8/8/23 @ 12:41 PM
Difficulty: 7.25 / 10