Workouts

30 min 80s Ride
Hannah Frankson
Tuesday 9/19/23 @ 11:3 AM
Difficulty: 7.47 / 10
374kj
74rpm
56%
22mph
30 min HIIT Bootcamp: Full Body
Andy Speer
Monday 9/18/23 @ 12:50 PM
Difficulty: 7.69 / 10
 
20 min Classic Rock Ride
Hannah Corbin
Friday 9/15/23 @ 12:56 PM
Difficulty: 7 / 10
242kj
69rpm
59%
21mph
15 min Intervals Run
Jess Sims
Thursday 9/14/23 @ 12:51 PM
Difficulty: 6.88 / 10
 
15 min Beginner Run
Kirsten Ferguson
Thursday 9/14/23 @ 10:55 AM
Difficulty: 5.53 / 10
 
30 min Classic Rock Ride
Jenn Sherman
Wednesday 9/13/23 @ 11:35 AM
Difficulty: 7.65 / 10
356kj
73rpm
54%
21mph
20 min 80s Hip Hop Run
Joslyn Thompson Rule
Tuesday 9/12/23 @ 12:39 PM
Difficulty: 6.68 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Monday 9/11/23 @ 1:1 PM
Difficulty: 6.52 / 10
 
20 min Vinyl Vault Ride
Hannah Corbin
Monday 9/11/23 @ 12:38 PM
Difficulty: 6.79 / 10
210kj
58rpm
64%
21mph
30 min HIIT Bootcamp: Full Body
Andy Speer
Friday 9/8/23 @ 11:19 AM
Difficulty: 7.4 / 10