breakthrudrew
Westfield, Nj
Total Rides: 1150

Following

breakthrudrew
Westfield, Nj
Total Rides: 1150

Following

Workouts

30 min Bootcamp: Upper Body
Jess Sims
Friday 9/29/23 @ 12:46 PM
Difficulty: 7.9 / 10
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20 min 90s Run
Kirsten Ferguson
Thursday 9/28/23 @ 11:40 AM
Difficulty: 6.76 / 10
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20 min 70s Pop Ride
Jenn Sherman
Wednesday 9/27/23 @ 12:51 PM
Difficulty: 7.05 / 10
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247kj
77rpm
54%
21mph
20 min Intervals Run
Becs Gentry
Tuesday 9/26/23 @ 12:48 PM
Difficulty: 7.48 / 10
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10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 9/26/23 @ 12:13 PM
Difficulty: 6.21 / 10
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10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 9/23/23 @ 3:55 PM
Difficulty: 5.3 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/23/23 @ 3:43 PM
Difficulty: 3.2 / 10
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20 min Low Impact Ride
Kendall Toole
Saturday 9/23/23 @ 3:18 PM
Difficulty: 5.74 / 10
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219kj
79rpm
50%
21mph
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 9/22/23 @ 11:58 AM
Difficulty: 6.51 / 10
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20 min Intervals Run
Jess Sims
Wednesday 9/20/23 @ 12:37 PM
Difficulty: 7.51 / 10
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