break_away
St Marys GA
Total Rides: 870
Following
break_away
St Marys GA
Total Rides: 870
Following
Workouts
30 min Intervals & Arms Ride
Ben Alldis
Wednesday 8/16/23 @ 11:11 PM
Difficulty: 7.78 / 10
267kj
83rpm
43%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/14/23 @ 11:13 PM
Difficulty: 7.09 / 10
394kj
90rpm
41%
19mph
314kj
82rpm
47%
20mph
30 min Power Zone Endurance 80s Ride
Sam Yo
Wednesday 7/26/23 @ 10:47 PM
Difficulty: 6.41 / 10
313kj
84rpm
47%
20mph
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 7/25/23 @ 11:11 PM
Difficulty: 7.81 / 10
314kj
80rpm
48%
20mph
175kj
82rpm
44%
19mph
114kj
71rpm
54%
21mph