break_away
St Marys GA
Total Rides: 870
Following
break_away
St Marys GA
Total Rides: 870
Following
Workouts
30 min Power Zone Endurance 90s Ride
Sam Yo
Tuesday 9/12/23 @ 11:16 PM
Difficulty: 6.48 / 10
317kj
95rpm
43%
20mph
40kj
87rpm
40%
18mph
30 min Intervals & Arms Ride
Kendall Toole
Monday 9/11/23 @ 10:56 PM
Difficulty: 7.78 / 10
333kj
89rpm
46%
21mph
35kj
84rpm
39%
17mph
187kj
82rpm
46%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/7/23 @ 11:24 PM
Difficulty: 6.43 / 10
314kj
91rpm
44%
20mph
384kj
83rpm
44%
19mph
330kj
85rpm
47%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/31/23 @ 10:51 PM
Difficulty: 5.72 / 10
305kj
90rpm
44%
20mph