break_away
St Marys GA
Total Rides: 870

Following

break_away
St Marys GA
Total Rides: 870

Following

Workouts

Tuesday 10/3/23 @ 11:3 PM
Difficulty: NaN / 10
View Class
281kj
91rpm
38%
18mph
30 min Yo-Yo Ma Walk
Jeffrey McEachern
Sunday 10/1/23 @ 10:22 PM
Difficulty: 4.51 / 10
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30 min Walk + Run
Matt Wilpers
Friday 9/29/23 @ 11:0 PM
Difficulty: 5.98 / 10
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Thursday 9/28/23 @ 11:12 PM
Difficulty: NaN / 10
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236kj
91rpm
36%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/21/23 @ 11:22 PM
Difficulty: 6.81 / 10
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326kj
88rpm
46%
21mph
Wednesday 9/20/23 @ 11:11 PM
Difficulty: NaN / 10
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280kj
94rpm
39%
19mph
Tuesday 9/19/23 @ 11:47 PM
Difficulty: NaN / 10
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303kj
94rpm
39%
19mph
5 min Core Strength
Emma Lovewell
Monday 9/18/23 @ 12:59 AM
Difficulty: 5.94 / 10
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20 min Low Impact Ride
Ben Alldis
Wednesday 9/13/23 @ 11:19 PM
Difficulty: 5.87 / 10
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169kj
85rpm
42%
19mph
5 min Cool Down Ride
Kendall Toole
Tuesday 9/12/23 @ 11:48 PM
Difficulty: 4.14 / 10
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38kj
86rpm
40%
18mph