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St Marys GA
Total Rides: 870
Following
break_away
St Marys GA
Total Rides: 870
Following
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 10/17/23 @ 10:48 PM
Difficulty: 6.93 / 10
View Class
434
kj
87
rpm
44
%
20
mph
10 min Core Strength
Emma Lovewell
Tuesday 10/17/23 @ 1:22 AM
Difficulty: 7.3 / 10
View Class
10 min Core Strength
Emma Lovewell
Sunday 10/15/23 @ 12:49 PM
Difficulty: 7 / 10
View Class
5 min Core Strength
Emma Lovewell
Saturday 10/14/23 @ 1:31 PM
Difficulty: 5.94 / 10
View Class
5 min Core Strength
Emma Lovewell
Friday 10/13/23 @ 12:23 AM
Difficulty: 5.6 / 10
View Class
Wednesday 10/11/23 @ 10:55 PM
Difficulty: NaN / 10
View Class
325
kj
89
rpm
40
%
18
mph
Tuesday 10/10/23 @ 11:7 PM
Difficulty: NaN / 10
View Class
330
kj
90
rpm
40
%
18
mph
Monday 10/9/23 @ 11:17 PM
Difficulty: NaN / 10
View Class
212
kj
91
rpm
40
%
19
mph
Thursday 10/5/23 @ 11:8 PM
Difficulty: NaN / 10
View Class
266
kj
92
rpm
38
%
18
mph
Wednesday 10/4/23 @ 11:9 PM
Difficulty: NaN / 10
View Class
268
kj
90
rpm
40
%
18
mph
Previous Workouts
Next Workouts