Workouts

Thursday 11/16/23 @ 12:1 AM
Difficulty: NaN / 10
68kj
94rpm
37%
17mph
Wednesday 11/15/23 @ 12:43 AM
Difficulty: NaN / 10
227kj
96rpm
40%
19mph
Monday 11/13/23 @ 11:39 PM
Difficulty: NaN / 10
208kj
95rpm
39%
18mph
30 min Power Zone Endurance Classic Rock
Ben Alldis
Tuesday 11/7/23 @ 11:46 PM
Difficulty: 6.6 / 10
310kj
90rpm
44%
20mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 11/7/23 @ 12:8 AM
Difficulty: 7.58 / 10
313kj
84rpm
47%
20mph
Sunday 11/5/23 @ 11:50 PM
Difficulty: NaN / 10
279kj
90rpm
38%
18mph
Friday 10/27/23 @ 10:42 PM
Difficulty: NaN / 10
313kj
94rpm
38%
18mph
5 min Core Strength
Emma Lovewell
Saturday 10/21/23 @ 6:2 PM
Difficulty: 5.94 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 10/21/23 @ 2:39 AM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Thursday 10/19/23 @ 1:35 AM
Difficulty: 3.11 / 10