break_away
St Marys GA
Total Rides: 870

Following

break_away
St Marys GA
Total Rides: 870

Following

Workouts

5 min Core Strength
Emma Lovewell
Friday 4/22/22 @ 11:22 PM
Difficulty: 5.94 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/21/22 @ 11:11 PM
Difficulty: 6.84 / 10
View Class
425kj
91rpm
43%
20mph
5 min Core Strength
Emma Lovewell
Thursday 4/21/22 @ 11:1 PM
Difficulty: 5.6 / 10
View Class
 
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Wednesday 4/20/22 @ 10:43 PM
Difficulty: 6.78 / 10
View Class
418kj
89rpm
43%
19mph
20 min Low Impact Ride
Denis Morton
Tuesday 4/19/22 @ 11:33 PM
Difficulty: 5.67 / 10
View Class
162kj
89rpm
40%
18mph
30 min Low Impact Ride
Emma Lovewell
Tuesday 4/19/22 @ 11:2 PM
Difficulty: 6 / 10
View Class
265kj
86rpm
43%
19mph
30 min Pop Punk Ride
Kendall Toole
Tuesday 4/12/22 @ 11:26 PM
Difficulty: 7.54 / 10
View Class
295kj
86rpm
45%
20mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 4/7/22 @ 11:48 PM
Difficulty: 6.99 / 10
View Class
452kj
92rpm
43%
20mph
20 min Low Impact Ride
Denis Morton
Tuesday 4/5/22 @ 11:59 PM
Difficulty: 5.3 / 10
View Class
170kj
88rpm
42%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/5/22 @ 11:28 PM
Difficulty: 6.76 / 10
View Class
275kj
90rpm
42%
19mph