break_away
St Marys GA
Total Rides: 870

Following

break_away
St Marys GA
Total Rides: 870

Following

Workouts

10 min Core Strength
Emma Lovewell
Thursday 4/28/22 @ 10:40 PM
Difficulty: 7 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/27/22 @ 11:21 PM
Difficulty: 5.92 / 10
View Class
456kj
87rpm
46%
20mph
5 min Full Body Stretch
Emma Lovewell
Wednesday 4/27/22 @ 11:11 PM
Difficulty: 3.11 / 10
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15 min Low Impact Ride
Bradley Rose
Wednesday 4/27/22 @ 12:12 AM
Difficulty: 4.8 / 10
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138kj
90rpm
42%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/26/22 @ 11:41 PM
Difficulty: 5.33 / 10
View Class
279kj
94rpm
41%
19mph
10 min Core Strength
Emma Lovewell
Tuesday 4/26/22 @ 11:22 PM
Difficulty: 7.3 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 4/26/22 @ 1:0 AM
Difficulty: 7 / 10
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30 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 4/23/22 @ 12:13 PM
Difficulty: 6.54 / 10
View Class
296kj
94rpm
42%
20mph
10 min Cool Down Ride
Jenn Sherman
Saturday 4/23/22 @ 12:11 AM
Difficulty: 4.27 / 10
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87kj
80rpm
45%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/22/22 @ 11:39 PM
Difficulty: 5.33 / 10
View Class
277kj
90rpm
42%
19mph