Workouts

5 min Core Stretch
Emma Lovewell
Sunday 6/26/22 @ 3:1 AM
Difficulty: 3.65 / 10
 
30 min Low Impact Ride
Jenn Sherman
Tuesday 6/14/22 @ 11:13 PM
Difficulty: 6.21 / 10
244kj
80rpm
44%
18mph
5 min Core Stretch
Emma Lovewell
Sunday 6/12/22 @ 10:3 PM
Difficulty: 3.65 / 10
 
5 min Core Stretch
Emma Lovewell
Sunday 6/5/22 @ 2:53 PM
Difficulty: 3.65 / 10
 
5 min Core Stretch
Emma Lovewell
Sunday 5/29/22 @ 5:12 PM
Difficulty: 3.65 / 10
 
5 min Core Stretch
Emma Lovewell
Monday 5/23/22 @ 1:59 AM
Difficulty: 3.65 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Sunday 5/15/22 @ 11:38 PM
Difficulty: 5.4 / 10
195kj
82rpm
47%
20mph
10 min Climb Ride
Denis Morton
Sunday 5/15/22 @ 11:26 PM
Difficulty: 7.8 / 10
113kj
87rpm
48%
21mph
10 min Core Strength
Emma Lovewell
Sunday 5/15/22 @ 11:10 PM
Difficulty: 7.08 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/13/22 @ 8:18 PM
Difficulty: 6.57 / 10
320kj
92rpm
45%
20mph