Workouts

20 min Recovery Ride
Kendall Toole
Tuesday 7/26/22 @ 12:8 AM
Difficulty: 4.51 / 10
128kj
93rpm
41%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/25/22 @ 11:37 PM
Difficulty: 6.7 / 10
243kj
92rpm
39%
18mph
10 min Core Strength
Matty Maggiacomo
Sunday 7/24/22 @ 11:12 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Denis Morton
Friday 7/15/22 @ 12:14 AM
Difficulty: 5.47 / 10
151kj
81rpm
42%
18mph
20 min New Wave Ride
Christine D'Ercole
Thursday 7/14/22 @ 11:52 PM
Difficulty: 7.25 / 10
192kj
80rpm
47%
20mph
15 min Low Impact Ride
Matt Wilpers
Thursday 7/14/22 @ 12:15 AM
Difficulty: 4.87 / 10
102kj
87rpm
38%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/13/22 @ 11:43 PM
Difficulty: 6.65 / 10
253kj
94rpm
39%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 7/7/22 @ 10:59 PM
Difficulty: 6.5 / 10
246kj
80rpm
44%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 7/5/22 @ 11:29 PM
Difficulty: 6.5 / 10
232kj
83rpm
41%
18mph
10 min Body Scan Meditation
Anna Greenberg
Sunday 7/3/22 @ 1:48 PM
Difficulty: 2.78 / 10