Workouts

30 min Low Impact Ride
Ben Alldis
Monday 1/8/24 @ 12:12 AM
Difficulty: 6.12 / 10
218kj
83rpm
41%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/31/23 @ 2:17 PM
Difficulty: 6.49 / 10
270kj
86rpm
44%
19mph
Saturday 12/23/23 @ 7:13 PM
Difficulty: NaN / 10
239kj
96rpm
38%
18mph
Tuesday 12/12/23 @ 12:6 AM
Difficulty: NaN / 10
261kj
94rpm
38%
18mph
5 min Core Strength
Emma Lovewell
Sunday 12/10/23 @ 2:6 PM
Difficulty: 5.6 / 10
 
Wednesday 12/6/23 @ 12:6 AM
Difficulty: NaN / 10
341kj
91rpm
40%
19mph
Tuesday 12/5/23 @ 12:14 AM
Difficulty: NaN / 10
268kj
95rpm
38%
18mph
5 min Core Strength
Emma Lovewell
Monday 12/4/23 @ 12:28 AM
Difficulty: 5.6 / 10
 
Wednesday 11/22/23 @ 1:41 AM
Difficulty: NaN / 10
115kj
95rpm
38%
18mph
Friday 11/17/23 @ 12:10 AM
Difficulty: NaN / 10
150kj
95rpm
39%
19mph