break_away
St Marys GA
Total Rides: 870
Following
break_away
St Marys GA
Total Rides: 870
Following
Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 11/2/22 @ 11:44 PM
Difficulty: 6.55 / 10
283kj
88rpm
43%
20mph
234kj
78rpm
44%
18mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 10/20/22 @ 10:26 PM
Difficulty: 6.53 / 10
302kj
87rpm
45%
20mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 10/19/22 @ 11:45 PM
Difficulty: 7.03 / 10
307kj
81rpm
47%
20mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 10/18/22 @ 11:37 PM
Difficulty: 5.39 / 10
159kj
82rpm
42%
18mph
111kj
82rpm
49%
21mph