Workouts

10 min David Bowie Cool Down Ride
Leanne Hainsby
Sunday 12/18/22 @ 1:27 PM
Difficulty: 4.3 / 10
81kj
78rpm
44%
18mph
15 min Climb Ride
Denis Morton
Sunday 12/18/22 @ 1:10 PM
Difficulty: 7.71 / 10
156kj
85rpm
46%
20mph
20 min Low Impact Ride
Kendall Toole
Thursday 12/8/22 @ 12:52 AM
Difficulty: 6.05 / 10
158kj
88rpm
40%
18mph
20 min Pop Walk
Olivia Amato
Tuesday 12/6/22 @ 8:42 PM
Difficulty: 4.6 / 10
 
20 min Pop Walk
Olivia Amato
Sunday 12/4/22 @ 3:26 PM
Difficulty: 4.6 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 11/22/22 @ 1:40 AM
Difficulty: 5.6 / 10
 
45 min Power Zone Endurance Classic Rock
Sam Yo
Wednesday 11/16/22 @ 12:26 AM
Difficulty: 7.07 / 10
462kj
79rpm
49%
20mph
Extra 10: Low Impact Ride
Bradley Rose
Tuesday 11/15/22 @ 12:27 AM
Difficulty: 5.02 / 10
73kj
83rpm
41%
18mph
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Monday 11/14/22 @ 11:55 PM
Difficulty: 6.62 / 10
287kj
88rpm
43%
20mph
5 min Core Strength
Emma Lovewell
Sunday 11/13/22 @ 3:5 PM
Difficulty: 5.6 / 10