Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/14/23 @ 11:14 PM
Difficulty: 6.71 / 10
413kj
93rpm
41%
19mph
30 min Low Impact Ride
Emma Lovewell
Friday 3/10/23 @ 12:57 AM
Difficulty: 6.4 / 10
250kj
78rpm
45%
18mph
20 min Groove Ride
Emma Lovewell
Thursday 3/9/23 @ 12:19 AM
Difficulty: 7.18 / 10
215kj
81rpm
49%
21mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 3/8/23 @ 12:25 AM
Difficulty: 6.48 / 10
306kj
91rpm
44%
20mph
20 min Classic Rock Ride
Jenn Sherman
Thursday 3/2/23 @ 5:19 PM
Difficulty: 7.18 / 10
207kj
88rpm
45%
20mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 3/1/23 @ 12:43 AM
Difficulty: 6.16 / 10
254kj
78rpm
45%
19mph
20 min Climb Ride
Emma Lovewell
Tuesday 2/28/23 @ 12:53 AM
Difficulty: 7.68 / 10
224kj
77rpm
51%
21mph
5 min Cool Down Ride
Ben Alldis
Friday 2/24/23 @ 1:7 AM
Difficulty: 3.47 / 10
35kj
83rpm
40%
17mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Friday 2/24/23 @ 12:34 AM
Difficulty: 6.84 / 10
297kj
81rpm
47%
20mph
Extra 10: Low Impact Ride
Christine D'Ercole
Thursday 2/23/23 @ 1:30 AM
Difficulty: 5.03 / 10
68kj
83rpm
40%
17mph