break_away
St Marys GA
Total Rides: 870
Following
break_away
St Marys GA
Total Rides: 870
Following
Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 5/30/23 @ 11:9 PM
Difficulty: 6.9 / 10
462kj
81rpm
50%
21mph
313kj
84rpm
47%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 5/18/23 @ 11:9 PM
Difficulty: 6.14 / 10
452kj
83rpm
46%
20mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 5/17/23 @ 12:8 AM
Difficulty: 7.69 / 10
276kj
89rpm
42%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 5/15/23 @ 11:17 PM
Difficulty: 6.86 / 10
459kj
86rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/11/23 @ 11:10 PM
Difficulty: 7.1 / 10
565kj
92rpm
42%
20mph
140kj
80rpm
46%
19mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 5/9/23 @ 11:42 PM
Difficulty: 7.08 / 10
479kj
85rpm
47%
20mph
186kj
87rpm
43%
19mph