brazilrice_3
DONT QUIT!
Total Rides: 1959

Following

brazilrice_3
DONT QUIT!
Total Rides: 1959

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/23/24 @ 7:31 PM
Difficulty: 6.61 / 10
View Class
529kj
78rpm
51%
21mph
5 min Warm Up Ride
Matt Wilpers
Tuesday 1/23/24 @ 7:12 PM
Difficulty: 4.28 / 10
View Class
44kj
93rpm
41%
19mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 1/21/24 @ 1:19 PM
Difficulty: 3.05 / 10
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5 min Cool Down Ride
Olivia Amato
Sunday 1/21/24 @ 1:12 PM
Difficulty: 3.36 / 10
View Class
19kj
55rpm
41%
13mph
60 min Power Zone Endurance Ride
Olivia Amato
Sunday 1/21/24 @ 12:10 PM
Difficulty: 7.51 / 10
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718kj
80rpm
51%
21mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 1/20/24 @ 2:13 AM
Difficulty: 3.14 / 10
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5 min Cool Down Ride
Ben Alldis
Saturday 1/20/24 @ 2:7 AM
Difficulty: 3.63 / 10
View Class
40kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Ben Alldis
Saturday 1/20/24 @ 1:20 AM
Difficulty: 6.52 / 10
View Class
543kj
79rpm
51%
21mph
5 min Post-Ride Stretch
Denis Morton
Thursday 1/18/24 @ 1:44 AM
Difficulty: 3.72 / 10
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5 min Cool Down Ride
Denis Morton
Thursday 1/18/24 @ 1:38 AM
Difficulty: 3.65 / 10
View Class
39kj
75rpm
45%
18mph