brazilrice_3
DONT QUIT!
Total Rides: 1959

Following

brazilrice_3
DONT QUIT!
Total Rides: 1959

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Thursday 6/29/23 @ 3:24 AM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Hannah Frankson
Thursday 6/29/23 @ 3:17 AM
Difficulty: 0 / 10
View Class
43kj
78rpm
45%
19mph
45 min Climb Ride
Hannah Frankson
Thursday 6/29/23 @ 2:29 AM
Difficulty: 8.19 / 10
View Class
455kj
83rpm
46%
20mph
5 min Warm Up Ride
Hannah Frankson
Thursday 6/29/23 @ 2:22 AM
Difficulty: 0 / 10
View Class
41kj
76rpm
45%
18mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 6/28/23 @ 5:1 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Kendall Toole
Wednesday 6/28/23 @ 4:3 PM
Difficulty: 4.14 / 10
View Class
55kj
92rpm
44%
20mph
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 6/28/23 @ 3:15 PM
Difficulty: 8.42 / 10
View Class
614kj
76rpm
54%
22mph
5 min Warm Up Ride
Kendall Toole
Wednesday 6/28/23 @ 3:8 PM
Difficulty: 4.25 / 10
View Class
56kj
92rpm
45%
21mph
5 min Post-Ride Stretch
Jess King
Wednesday 6/28/23 @ 4:11 AM
Difficulty: 3.23 / 10
View Class
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 6/28/23 @ 4:4 AM
Difficulty: 3.69 / 10
View Class
41kj
76rpm
45%
18mph