Workouts

5 min Warm Up Ride
Ally Love
Saturday 7/1/23 @ 9:15 AM
Difficulty: 4.11 / 10
48kj
85rpm
44%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 7/1/23 @ 2:28 AM
Difficulty: 3.01 / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 7/1/23 @ 2:22 AM
Difficulty: 3.77 / 10
34kj
77rpm
41%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 7/1/23 @ 1:35 AM
Difficulty: 8.05 / 10
392kj
78rpm
45%
19mph
5 min Warm Up Ride
Alex Toussaint
Saturday 7/1/23 @ 1:29 AM
Difficulty: 5 / 10
29kj
82rpm
37%
16mph
15 min Relaxing Meditation
Kirra Michel
Friday 6/30/23 @ 11:39 AM
Difficulty: 3.41 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Friday 6/30/23 @ 10:29 AM
Difficulty: 3.22 / 10
 
5 min Cool Down Ride
Kendall Toole
Friday 6/30/23 @ 10:24 AM
Difficulty: 4.14 / 10
28kj
79rpm
37%
16mph
45 min 80s Ride
Ally Love
Friday 6/30/23 @ 9:36 AM
Difficulty: 7.62 / 10
610kj
85rpm
51%
22mph
5 min Warm Up Ride
Ally Love
Friday 6/30/23 @ 9:29 AM
Difficulty: 4.45 / 10
39kj
84rpm
40%
18mph