Workouts

5 min Cool Down Ride
Jenn Sherman
Sunday 7/2/23 @ 10:8 AM
Difficulty: 3.59 / 10
24kj
65rpm
40%
15mph
45 min Sold Out Show Ride
Jenn Sherman
Sunday 7/2/23 @ 9:22 AM
Difficulty: 7.63 / 10
499kj
84rpm
47%
21mph
5 min Warm Up Ride
Jenn Sherman
Sunday 7/2/23 @ 9:13 AM
Difficulty: 4.46 / 10
31kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Jess King
Sunday 7/2/23 @ 1:49 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jenn Sherman
Sunday 7/2/23 @ 1:42 AM
Difficulty: 3.5 / 10
12kj
43rpm
40%
10mph
45 min 80s Ride
Jenn Sherman
Sunday 7/2/23 @ 12:53 AM
Difficulty: 7.7 / 10
664kj
87rpm
53%
24mph
5 min Warm Up Ride
Jenn Sherman
Sunday 7/2/23 @ 12:46 AM
Difficulty: 4.46 / 10
48kj
97rpm
40%
20mph
5 min Post-Ride Stretch
Ally Love
Saturday 7/1/23 @ 9:59 AM
Difficulty: 3.3 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 7/1/23 @ 9:53 AM
Difficulty: 3.64 / 10
37kj
78rpm
43%
18mph
30 min HIIT & Hills Ride
Ally Love
Saturday 7/1/23 @ 9:21 AM
Difficulty: 8.11 / 10
397kj
77rpm
54%
22mph