brazilrice_3
DONT QUIT!
Total Rides: 1959

Following

brazilrice_3
DONT QUIT!
Total Rides: 1959

Following

Workouts

5 min Warm Up Ride
Christine D'Ercole
Tuesday 7/4/23 @ 2:4 AM
Difficulty: 4.2 / 10
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39kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 7/3/23 @ 10:1 AM
Difficulty: 3.14 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Monday 7/3/23 @ 9:55 AM
Difficulty: 3.5 / 10
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30kj
80rpm
38%
16mph
45 min R&B Ride
Tunde Oyeneyin
Monday 7/3/23 @ 9:6 AM
Difficulty: 8.73 / 10
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461kj
85rpm
46%
20mph
5 min Warm Up Ride
Tunde Oyeneyin
Monday 7/3/23 @ 9:0 AM
Difficulty: 4.33 / 10
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24kj
86rpm
33%
15mph
5 min Post-Ride Stretch
Sam Yo
Monday 7/3/23 @ 2:33 AM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Sam Yo
Monday 7/3/23 @ 2:27 AM
Difficulty: 0 / 10
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9kj
48rpm
33%
9mph
45 min Low Impact Ride
Sam Yo
Monday 7/3/23 @ 1:38 AM
Difficulty: 6.49 / 10
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643kj
85rpm
52%
23mph
5 min Warm Up Ride
Sam Yo
Monday 7/3/23 @ 1:31 AM
Difficulty: 4.32 / 10
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39kj
86rpm
41%
18mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 7/2/23 @ 10:14 AM
Difficulty: 3.38 / 10
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