brazilrice_3
DONT QUIT!
Total Rides: 1959

Following

brazilrice_3
DONT QUIT!
Total Rides: 1959

Following

Workouts

5 min Cool Down Ride
Jenn Sherman
Friday 7/7/23 @ 1:14 AM
Difficulty: 3.5 / 10
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41kj
75rpm
45%
18mph
45 min Bruce Springsteen Ride
Jenn Sherman
Friday 7/7/23 @ 12:26 AM
Difficulty: 7.56 / 10
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476kj
76rpm
50%
20mph
5 min Warm Up Ride
Jenn Sherman
Thursday 7/6/23 @ 11:38 PM
Difficulty: 3.36 / 10
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31kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 7/5/23 @ 6:59 PM
Difficulty: 3.31 / 10
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5 min Cool Down Ride
Hannah Frankson
Wednesday 7/5/23 @ 6:46 PM
Difficulty: 0 / 10
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16kj
65rpm
34%
12mph
60 min Hip Hop Ride
Hannah Frankson
Wednesday 7/5/23 @ 5:44 PM
Difficulty: 7.76 / 10
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864kj
85rpm
52%
23mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 7/5/23 @ 5:38 PM
Difficulty: 4.37 / 10
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36kj
88rpm
38%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 7/4/23 @ 3:3 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Hannah Frankson
Tuesday 7/4/23 @ 2:57 AM
Difficulty: 3.51 / 10
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23kj
85rpm
33%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 7/4/23 @ 2:10 AM
Difficulty: 6.87 / 10
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605kj
82rpm
52%
22mph