brazilrice_3
DONT QUIT!
Total Rides: 1959

Following

brazilrice_3
DONT QUIT!
Total Rides: 1959

Following

Workouts

5 min Warm Up Ride
Tunde Oyeneyin
Saturday 7/8/23 @ 9:36 AM
Difficulty: 4.33 / 10
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29kj
86rpm
35%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 7/8/23 @ 3:27 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Kendall Toole
Saturday 7/8/23 @ 3:21 AM
Difficulty: 4.14 / 10
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21kj
75rpm
34%
14mph
45 min Low Impact Ride
Kendall Toole
Saturday 7/8/23 @ 2:34 AM
Difficulty: 6.46 / 10
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495kj
83rpm
47%
21mph
5 min Warm Up Ride
Kendall Toole
Saturday 7/8/23 @ 2:28 AM
Difficulty: 4.25 / 10
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28kj
81rpm
37%
16mph
5 min Post-Ride Stretch
Robin Arzón
Friday 7/7/23 @ 10:34 AM
Difficulty: 3.22 / 10
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5 min Cool Down Ride
Robin Arzón
Friday 7/7/23 @ 10:28 AM
Difficulty: 3.91 / 10
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12kj
53rpm
34%
10mph
30 min Hip Hop Ride
Robin Arzón
Friday 7/7/23 @ 9:56 AM
Difficulty: 7.46 / 10
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499kj
84rpm
56%
24mph
5 min Warm Up Ride
Robin Arzón
Friday 7/7/23 @ 9:48 AM
Difficulty: 4.82 / 10
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47kj
81rpm
46%
19mph
5 min Post-Ride Stretch
Jenn Sherman
Friday 7/7/23 @ 1:20 AM
Difficulty: 3.29 / 10
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