Workouts
51kj
85rpm
45%
20mph
328kj
82rpm
47%
20mph
32kj
81rpm
39%
17mph
30kj
76rpm
40%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/9/23 @ 1:57 AM
Difficulty: 6.87 / 10
606kj
79rpm
53%
22mph
40kj
85rpm
41%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 7/8/23 @ 10:22 AM
Difficulty: 0 / 10
19kj
58rpm
40%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 7/8/23 @ 9:44 AM
Difficulty: 8.01 / 10
446kj
86rpm
52%
23mph