Workouts

5 min Cool Down Ride
Kendall Toole
Monday 9/18/23 @ 8:22 PM
Difficulty: 4.14 / 10
19kj
66rpm
35%
13mph
30 min 2010s Hip Hop Ride
Kendall Toole
Monday 9/18/23 @ 7:48 PM
Difficulty: 8.33 / 10
393kj
86rpm
50%
22mph
5 min Warm Up Ride
Kendall Toole
Monday 9/18/23 @ 7:42 PM
Difficulty: 4.25 / 10
42kj
87rpm
41%
18mph
5 min Post-Ride Stretch
Camila Ramón
Saturday 9/16/23 @ 2:12 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Saturday 9/16/23 @ 2:5 PM
Difficulty: 4.02 / 10
36kj
70rpm
45%
17mph
30 min Hip Hop Ride
Camila Ramón
Saturday 9/16/23 @ 1:29 PM
Difficulty: 7.52 / 10
435kj
85rpm
53%
23mph
5 min Warm Up Ride
Camila Ramón
Saturday 9/16/23 @ 1:21 PM
Difficulty: 4.73 / 10
48kj
86rpm
44%
20mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 8/30/23 @ 3:54 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 8/30/23 @ 3:45 PM
Difficulty: 3.91 / 10
46kj
81rpm
45%
19mph
30 min HIIT & Hills Ride
Robin Arzón
Wednesday 8/30/23 @ 3:11 PM
Difficulty: 8.53 / 10
395kj
75rpm
54%
21mph