Workouts

45 min Hip Hop Ride
Alex Toussaint
Friday 10/27/23 @ 2:15 PM
Difficulty: 8 / 10
614kj
87rpm
50%
22mph
5 min Warm Up Ride
Alex Toussaint
Friday 10/27/23 @ 2:7 PM
Difficulty: 4.55 / 10
41kj
92rpm
39%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 10/25/23 @ 10:3 AM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 10/25/23 @ 9:57 AM
Difficulty: 3.55 / 10
37kj
83rpm
40%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 10/25/23 @ 9:25 AM
Difficulty: 7.65 / 10
453kj
81rpm
55%
23mph
5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 10/25/23 @ 9:16 AM
Difficulty: 4.45 / 10
33kj
78rpm
40%
17mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 10/24/23 @ 2:34 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Tuesday 10/24/23 @ 2:27 PM
Difficulty: 4.02 / 10
36kj
80rpm
41%
17mph
30 min Hip Hop Ride
Camila Ramón
Tuesday 10/24/23 @ 1:54 PM
Difficulty: 7.93 / 10
444kj
83rpm
54%
23mph
5 min Warm Up Ride
Camila Ramón
Tuesday 10/24/23 @ 1:48 PM
Difficulty: 4.99 / 10
63kj
87rpm
48%
21mph